I tried using the massage gun after the gym for a week. Here’s what happened

It’s so easy to become obsessed with visiting the gym. Like any physical activity or sporting interest, once you get used to the habit, you tend to feel worse if you don’t practice it there. Since we were able to wave goodbye to closing in, life at my local gym has more or less returned to normal and it’s great to be back.

While the gym was closed, I went back to running. I finally got a really decent pair of best shoes And hit the road. I started with 5k and eventually made it to around 10k a day. The downside was that running reminded me of why I signed up for the gym all those years ago.